INNOCENT HEARTS COLLEGE OF EDUCATION ORGANIZED YOGA CAMP

In order to make the student-teachers aware of the philosophy of the great leader Swami Vivekananda and to instill positivism, morality and team spirit ‘One Day Yoga Camp’ was organized at Innocent Hearts College of Education on Nov 30, 2013.  Mr. Kamal Aggarwal, volunteer of Bhartiya Yog Sansthan (Head Office, Delhi) gave a lecture regarding good eating habits in relation to health; some useful tips were also given. The students performed Yoga along with the expert, Mrs. Anu Rampal. The question answer session also held. It was interesting, informative and all were relieved of stress. Dr. Pannu thanked the Yoga Experts and told about the relevance of Yoga in our day-to-day life.