INNOCENT HEARTS COLLEGE OF EDUCATION ORGANISED YOGA WORKSHOP

Innocent Hearts College of Education, Jalandhar organised Yoga workshop on Feb 14, 2019. The workshop was conducted by eminent yoga experts of Yog-path Sansthan– President Dr.Vinod Kumar Paul and Vice President Ms. Anudeep. Demonstration of yoga aasanas was given by the experts first and then students as well as the teachers performed these aasanas. The experts gave description about various yoga activities and their benefits. All felt very fresh after doing the breathing exercises and meditation. There were interactive sessions along with yoga-aasan session, stress-relieving session and question-answer session. Later the student-teachers and teacher-educators practiced yoga along with the experts. Tips were given to make life healthier. Principal Dr.Arjinder Singh thanked the yoga experts and explained the relevance of yoga in our day to day life.

Innocent Hearts College of Education Jalandhar organised awareness session on Investment and Saving

Innocent Hearts College of Education , Jalandhar organised awareness session on Investment and Saving on Feb 6, 2019. The resource person was Mr. Kanwaljit Singh, a representative of ' Centre for Investment Education and learning'. His main focus was building long-term wealth and providing a learning forum for investors. The interactive training session was informative. He demonstrated on the concepts of savings and investments, retirement with savings, building long- term wealth through understanding risk and return, various investment avenues and their benefits and limitations. A question-answer session was held in the end. Principal Dr. Arjinder Singh thanked the resource person and said that such financial literacy programs are beneficial for the would-be teachers as this provides them awareness about the investment opportunities to make their life and future more secure.