ANNUAL SPORTS MEET

Innocent Hearts college of Education, Jalandhar, celebrated Annual Sports Meet amid great enthusiasm in the college campus. The chief guest was Mrs. Aradhana Bowry, Executive Director Colleges, Bowry Memorial Educational and Medical Trust. The inaugration was done with the flag hoisting ceremony followed by floral welcome. All the student-teachers took oath, oath taking ceremony filled in the hearts of everyone with the spirit of true sportsmanship and unity. The chief guest in her speech encouraged the partcipants to develop the spirit of leadership and team work under fair play. Thereafter she declared the annual sports meet of Innocent Hearts College of Education Open. She mentioned the importance of sports and told that these activities are very important for physical and emotional growth of an individual.

The student-teachers participated in various events, i.e. Obstacle Race, Skipping Race, Baloon Race, Blind Race, Three-Legged Race, Short Put, Tug of War, Maximum Basket, 50 meter Race, 100 meter Race, Bucket and Sand Race, Back Tangles Race with boundless zeal and enthusiasm. Alumni members were also called. Special games conducted for them. Cultural show by the student-teachers mesmerized the audience. Principal Dr. Arjinder Singh presided over the closing ceremony of this event. He gave away the prizes and congratulated the winners. He encouraged the students and told them about the importance of games. He motivated the students for the betterment of civic responsibilities.

Innocent Hearts College of Education organised a workshop on self-defence

Self defence is not just a set of techniques, it’s a state of mind and it begins with the belief that you are worth defending. A workshop on Self-defence was conducted in Innocent Hearts College of Education, Jalandhar. The resource person, Mr. Harpreet Singh Randhawa, karate coach, black belt, in innocent hearts school, has been teaching this skill since 22 years.

The martial arts training was carried out with active participation from student-teachers as well as  faculty members of the college. Appraising the student-teachers about the importance of Self Defence, Mr. Harpreet taught the girls some easy yet effective techniques to defend themselves. He motivated the student-teachers to speak up against crimes and gave them tips about what to do if they are trapped in an undesirable situation.He also gave the student-teachers a demonstration of street fight techniques in real life scenarios. All the students and faculty members showed their keen interest in the workshop and they were happy to learn the ways of self-defence. Motivating the students to learn this skill of self defence, Principal Dr. Arjinder Singh said that we live in that society where crime against women has risen to a shocking extent, the ability to protect ourselves from undesirable situations has become a necessity, so self-defence, especially for women, is of the utmost importance in the kind of the world we live in today.He also thanked the resource person for sparing his valuable time and for sharing his knowledge on self-defence and assured such kind of activities will continue in the college.

A seminar on Understanding the Physical Dimension of Self

“Self-care is loving yourself. It is telling yourself that you are Valuable.”

One’s physical self is a divine force that is receptive to endlessly abundant health and this self-care should be a priority in everybody’s life, in this context, Innocent hearts College of Education, Jalandhar fascinated the Student-teachers by organizing a one day seminar on “Understanding the Physical dimension of Self”.

Simmy Joshi, the resource person of the seminar oriented the student-teachers about the Ayurvedic remedies of some chronic ailments in order to aware them about their physical self. She enlightens the student-teachers regarding ‘how one can adopt a balanced diet in routine’. She also taught about the control and prevention of Cancer and Diabetes.

Principal Dr. Arjinder Singh thanks the resource person for sparing her valuable time and for sharing her best knowledge on “Understanding the Physical dimension of self” and assured such kind of activities will continue in the College.

Celebration of “Basant Festival”

Basant Panchmi was celebration with full vivacity and festivity at Innocent Hearts College of Education, Jalandhar on January 29, 2020.

The college was decorated with yellow rangoli and kites that showcased the vibrate tradition of Punjab depicting the spirit of inner freedom, creative pride and zest for life.

The Function was started by invoking the blessings of Goddess Saraswati. The basic thought of the celebration was ‘SAY NO TO CHINESE STRING’ and student-teachers were made aware of the important events of Indian history associated with this day. All the student teachers participated in Culinary and Kite flying competition. Winners got prizes in culinary and Kite flying. Fun games and dances were enjoyed by one and all. Mrs. Aradhana Bowry, the Executive Director of College addressed the student-teachers and highlighted that this festival symbolize change, change in season from winter to  colorful springs, thus inspiring the individual to strive for prosperity. Principal Dr. Arjinder Singh motivated the Student-teachers to be progressive learner, setting the big goals and putting dedicated efforts as a promising and flourishing human harvest.