A seminar on Understanding the Physical Dimension of Self

“Self-care is loving yourself. It is telling yourself that you are Valuable.”

One’s physical self is a divine force that is receptive to endlessly abundant health and this self-care should be a priority in everybody’s life, in this context, Innocent hearts College of Education, Jalandhar fascinated the Student-teachers by organizing a one day seminar on “Understanding the Physical dimension of Self”.

Simmy Joshi, the resource person of the seminar oriented the student-teachers about the Ayurvedic remedies of some chronic ailments in order to aware them about their physical self. She enlightens the student-teachers regarding ‘how one can adopt a balanced diet in routine’. She also taught about the control and prevention of Cancer and Diabetes.

Principal Dr. Arjinder Singh thanks the resource person for sparing her valuable time and for sharing her best knowledge on “Understanding the Physical dimension of self” and assured such kind of activities will continue in the College.

Celebration of “Basant Festival”

Basant Panchmi was celebration with full vivacity and festivity at Innocent Hearts College of Education, Jalandhar on January 29, 2020.

The college was decorated with yellow rangoli and kites that showcased the vibrate tradition of Punjab depicting the spirit of inner freedom, creative pride and zest for life.

The Function was started by invoking the blessings of Goddess Saraswati. The basic thought of the celebration was ‘SAY NO TO CHINESE STRING’ and student-teachers were made aware of the important events of Indian history associated with this day. All the student teachers participated in Culinary and Kite flying competition. Winners got prizes in culinary and Kite flying. Fun games and dances were enjoyed by one and all. Mrs. Aradhana Bowry, the Executive Director of College addressed the student-teachers and highlighted that this festival symbolize change, change in season from winter to  colorful springs, thus inspiring the individual to strive for prosperity. Principal Dr. Arjinder Singh motivated the Student-teachers to be progressive learner, setting the big goals and putting dedicated efforts as a promising and flourishing human harvest.