“Self-care is loving yourself. It
is telling yourself that you are Valuable.”
One’s physical self is a divine force
that is receptive to endlessly abundant health and this self-care should be a priority
in everybody’s life, in this context, Innocent hearts College of Education,
Jalandhar fascinated the Student-teachers by organizing a one day seminar on
“Understanding the Physical dimension of Self”.
Simmy Joshi, the resource person of the
seminar oriented the student-teachers about the Ayurvedic remedies of some
chronic ailments in order to aware them about their physical self. She
enlightens the student-teachers regarding ‘how one can adopt a balanced diet in
routine’. She also taught about the control and prevention of Cancer and
Diabetes.
Principal Dr. Arjinder Singh thanks the
resource person for sparing her valuable time and for sharing her best
knowledge on “Understanding the Physical dimension of self” and assured such
kind of activities will continue in the College.
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